Oyster - Grey, tshiab, zoo oyster nceb

Nqe lus piav qhia luv:

Mushroom oyster, nrog Latin lub npe Pleurotus ostreatus, yog cov nceb noj tau ntau thiab tam sim no tau loj hlob lag luam thoob ntiaj teb rau zaub mov noj. Nws tuaj yeem siv rau kua zaub, zaub xam lav, hnyuv ntxwm thiab lwm yam, thiab nws tau saj tau piav qhia me me nrog tsw ntxhiab me ntsis zoo ib yam li anise. hauv Nyij Pooj, Kauslim thiab Suav zaub mov, nws yog qhov qab uas nquag tau txais nws tus kheej, hauv cov kua zaub, khoom noj, lossis hauv cov zaub mov sib xyaw ua ke nrog kua ntses, thiab hauv qee lub tebchaws European xws li Lub Tebchaws Yelemees, Poland thiab Czech, nws tau siv hauv kua zaub thiab stews zoo ib yam li nqaij. Oyster nceb yog qhov zoo tshaj plaws thaum khaws cov tub ntxhais hluas; raws li cov nceb nce zuj zus thiab loj dua, cov nqaij ua tawv thiab qhov qab ua qab zib thiab tsis kaj siab. Ib qho ntxiv, txoj hauv kev zoo tshaj plaws los khaws cov oyster tshiab yog npog lawv hauv hnab yas thiab muab tso rau hauv lub tub yees. Ua li no, nws tuaj yeem khaws cia txog li ib lub lim tiam.


Khoom nthuav dav

Khoom cim npe

Loj 5 ~ 15 cm
Qhov hnyav 10 ~ 20 gram/pcs
Thickness ntawm lub hau 0.5 ~ 1.0c
Xim txho
Txee lub neej 4 hnub (1 ~ 3 ºC)
Pob 1.0 ~ 2.0 kg hauv lub thawv yas; 150 ~ 250 grams hauv tais; Peb kuj ntim lawv rau lwm txoj hauv kev kom tau raws li cov neeg siv khoom xav tau. 
Cov ntsiab lus noj haus rau King oyster (cov ntsiab lus hauv 100 gram ntawm cov khoom noj tau)
Zog (kJ) 101 Cov protein (g) 1.9
Rog (gram) 0.3 Insoluble noj haus fiber (gram) 2.3
Cov carbohydrates (gram) 4.6 Vitamin A (sib npaug micro-microal glycol) 2
Sodium (mg) 4 Vitamin E (milligram to-tocopherol sib npaug) 0.79
Vitamin B2 (riboflavin) (mg) 0.16 Vitamin B1 (sulphic) (mg) 0.06
Niacin (nicotinium) (mg) 3.10 Vitamin C (ascorbic acid) (mg) 4.0
Potassium (mg) 258 Phosphorus (mg) 86
Calcium (mg) 5 Magnesium (mg) 14
Zinc (mg) 0.61 Iron (mg) 1.0
Selenium (microgram) 1.1 Copper (mg) 0.08
Manganese (mg) 0.07 Zog (kcal) 24

Nthuav duab

Fresh oyster01
Fresh oyster02
Fresh oyster03
Fresh oyster04

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